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Chaz Bono Weight Loss: Chaz Bono showcased his banging new figure on the red carpet at this weekend’s GLAAD Media Awards in LA, revealing an impressive 60 lb weight loss.

How did she do it? “I have changed the way I eat,” said Bono, who started his weight loss plan. “Diet does not work.”

In addition to healthy eating habits, season 13 Dancing with the Stars contestants use ballroom moves raised in reality contests to stay active. “I still enjoy dancing. I still take classes, ”said the 44-year-old, who has also undergone martial arts training.

Last November, Bono co-hosted the Doctor with Drs. Travis Stork looked to help him lose a recommended 50 pounds. Up to 80 lbs.

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“Because I am transgender, I was always completely cut off from my body. I really lived in my head and tried to ignore everything from below the neck, ”Bono, who said as a child to pay attention to multiple diets, told Tire while sitting down. “I didn’t have the incentive that a lot of people want to look better because I hated the way I looked. I couldn’t be thin like a rail; I’m still going to hate the way I looked. Was. “

After hearing the results of a physical examination conducted to assure his health status, Bono resolved to lose weight and be healthy. “This is not a TV stunt,” he told Dr. Told Stoker. “It’s definitely brought stuff for me that’s surprising and difficult, and I’m addressing it.”

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For Bono, this means “I really avoid grains and starch, so meats and vegetables and fruits are my diet. I make all the different ways to keep it interesting.”
Bono used the Freshology deleted plan to achieve his initial weight loss, but now, he says, “I cook a lot of different items.”

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For his workout routine, the former “Dancing with the Stars” contestant says “I still enjoy dancing. I’m still taking classes.” He also said that he trains regular martial arts.

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